Testimonials

“Jack has proven to be one of the sharpest minds in the nutrition space. Not only does he possess a nearly encyclopedic understanding of nutritional therapy, he has an unmatched gift of empathy and humor that makes him so incredibly effective as a coach.

“I blame Jack entirely for over a stone of weight loss without dieting or deprivation and a totally new perspective on nourishing my body and giving it what it needs. The detailed assessment of what (and why) I was eating, together with a deep understanding that food – for some – can be complicated, and a totally non judgemental approach to where I was and where I want to get to, has been a revelation. He has really helped with excellent ideas on how to incorporate the good stuff into my busy life even at times of stress. I’m enjoying preparing and eating food for the first time in years, and feeling so energised and focussed. Thanks Jack!”

“Jack has been a phenomenal support to me as I conquered my food demons. I have spent the past 20+ years restricting and bingeing in a never ending cycle of weight loss / gain. I’ve completely revolutionised my approach to my diet with Jack and I’m far more stable now. I’ve felt informed, supported and genuinely inspired to change. It has been a miracle working with him.”

“I have tried endless diets, but Jack finally pointed me to sustainable nutritional changes. He is incredibly knowledgeable and skilled, and having travelled the path himself, has a deep understanding of the journey. After a thorough initial assessment, he provided stepwise, actionable changes, empathy and support, regularly checking in on progress and making tweaks where needed. Jack is simply phenomenal and I highly recommend his approach!”

“Jack is effective and thorough, has a wealth of knowledge and a clear passion for this stuff. He understands real life, and was able to tailor his approach to fit my needs, to respect my level of progress. He checks in with me regularly, which I find encouraging and supportive. Having my nutrition in order has had a positive effect on every other aspect of my life. Thanks Jack.”

“I had given up on the idea of losing weight and gaining muscle. I thought it would be impossible for me in my 40's, with a love of food, a sweet tooth and a crazy schedule. Jack guided me through a few simple tweaks to my diet and explained the underlying processes at play. I’ve now lost nearly 20kg of fat, and have never felt better, leaner or stronger. I look and feel like I did when I was 20. If you’re struggling, Jack really really knows his stuff and is a non-judgemental and extremely supportive partner. I highly recommend him.”